Car accidents can be very stressful. It can be even more difficult if you’re the victim of another’s negligence. An accident that was not your fault can leave you feeling helpless, frustrated, and stressed. You may be worried about your health, your job, and the future. You may be wondering what your medical expenses will […]
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It’s common for people to mistakenly think that health and fitness is the only vital element of health. After all, if our bodies aren’t working properly it’s difficult to enjoy our lives. Mental health is just as vital as physical health. Mental illness can cause low decision-making skills and social isolation, as and suicidal thoughts.
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What are 10 positive lifestyles? Lifestyle is the way of living an active life, with minimum risk factors. It includes things like exercise, physical activity, a healthy diet, and sleeping at night. Any lifestyle that falls under these criteria can be considered positive lifestyles. Ten lifestyles differ from the “fight or flight” responses. The fight
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