You’ve probably noticed how popular sparkling waters have become in the grocery store in recent times. Was once a niche item and now takes the entire shelf. In the midst of all the vibrant cans and the marketing yet one important question: Is sparkling mineral water safe?

Like many other questions regarding health it is based on the type of sparkling water that you choose. There are many different sparkling waters and not all of them are made equal. Pure sparkling water, just like Sovany, is distinct by its ingredients.

Image credit: sovany.com

The benefits of Sparkling Water: More Than Just Bubbles

Let’s start with Hydration. The benefits of hydration to the health of your body are numerous, ranging from mood and energy to digestion and skin. Plain water is best but many people don’t like it so much that they drink it every day. Sparkling water can be an excellent alternative.

One of the core benefits of sparkling water is that it simply encourages people to drink more. A light effervescence can bring an uplifting sensation to plain water. Sovany takes it a step further and adds real fruit flavors Green Apple Raspberry and Tangerine to the water with no artificial or sugary ingredients. If you struggle to reach their water intake goals, having an enjoyable sweet, sugar-free choice like Sovany on hand makes all the difference.

Are Flavored Sparkling Waters Good for You?

The big issue is: is sparkling water that has flavors beneficial for your health or not? The answer hinges on transparency and ingredients. Many commercially-flavored waters have hidden sugars, artificial sweeteners, or preservatives, which could affect their health benefits.

Organic sparkling water, like Sovany offers a more wholesome appearance. USDA-certified organic non-GMO, gluten-free and vegan, Sovany avoids the additives entirely. Its taste is not a consequence of syrups or chemicals instead, it’s a result of actual fruit juice. It’s sugar-free, which makes it an excellent substitute for sodas or other juices with lots of calories and ineffective ingredients.

Carbonation is beneficial for your digestion

An unnoticed benefit is that sparkling water may help with digestion. Researchers have discovered that carbonation may help to reduce stomach bloating and boost digestion. It could also lead to the feeling of being more relaxed following meals.

The gentle bubbles in sparkling water may aid in the movement of food through the digestive system, which can reduce feelings of sluggishness, or feeling full. According to some research studies, carbonated water may help ease constipation as it stimulates stool movements. This means that it makes Sovany the ideal drink to accompany meals that are not only refreshing but also a potential aid to digestive wellness.

Reduce your sugar intake by making an intelligent choice

As people become more aware of the negative health effects of sugar that are linked to diabetes, obesity, and dental problems, a lot of people are searching for a drink that is satisfying that do not add sugar to their diet. This time, natural sparkling water sparkles.

Sovany is a sparkling drink that gives the same satisfaction as soda without the sugar crash. Sovany is a great way to cut down on sugar consumption, particularly for people who drink sweetened drinks or sodas every day.

And for those concerned about the effects of sparkling water on bone density or teeth Recent research provides comfort. The most significant risk to dental health is carbonation, not sugar. Sovany, which is free of sugars and is healthier for teeth than juice or soda.

Making the Switch: Sovany deserves to be a part of your day

Are sparkling waters healthy? You can choose the best kind. Sovany is an excellent choice for those wanting to enjoy a healthier beverage. It is hydrating without any added sugar, as well as digestive benefits with the absence of added sugar.

Sovany’s easy-to-drink sparkling water is perfect for a refreshing evening drink, a delicious dinner or to stay hydrated. Organic sparkling water is an excellent option to drink a healthy beverage. So when you want something sparkling, opt for Sovany to drink more intelligently.