Why Functional Threshold Power Is The Best Way To Train For Cycling
If you’re hoping to become a faster cyclist, FTP (functional threshold power) is one of the key metrics to focus on. But what exactly is FTP, and how can you use it to enhance your performance in cycling? Functional Threshold power is the measurement of the amount of power you will generate over long periods […]
Why Functional Threshold Power Is The Best Way To Train For Cycling Read More »